Fancy getting fit & active and most importantly improving your wellbeing for the New Year?

Why not sign up for our Couch to 5k Programme commencing on January 6th. You can register now on our website (only €60 for 3 months training and coaching) or turn up on the night. An ideal Christmas gift for someone you know who wants to challenge themselves in 2020.

Link to register here:…

Bring a friend- absolutely no experience necessary.

You may be returning to running, on a fitness journey or perhaps you have never run before and are looking to take that first step. It might just be the journey of your life!

Sessions will take place Mondays and Weds at 7pm and Saturdays at 10am.

What are you waiting for :)

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